With the increase in air and water pollution, sources of radiation, and the many new and stronger chemicals, detoxifying our bodies has become more important to us than it ever was for previous generations
With the increase in air and water pollution, sources of radiation, and the many new and stronger chemicals, detoxifying our bodies has become more important to us than it ever was for previous generations.
In support of a detox program, massage therapy is very useful in stimulating elimination and body functions. It also relaxes and helps clear the mind of tensions and worries, promoting a more complete detoxification.
Especially helpful is lymphatic massage. This massage method consists of light pressure, usually applied in a circular pattern, following the general diffusion of lymph vessels draining a body region. It releases congestion due to soft tissue dysfunction, clearing the vessels for better fluid circulation. The enhanced lymph and blood flow aids in the cleansing process by accelerating the release of toxins and by increasing the delivery of oxygen and nutrients to tissue cells.