3 tbsp. chamomile flowers
2 tbsp. Lemon balm leaves
1 tbsp. Iceland moss
1 tbsp. Bitter orange peel
Pour 1 cup of boiling water over 2 tsp. of this mixture, steep covered for ten minutes; strain and sip warm tea between meals.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona