banner
alive logo
FoodFamilyLifestyleBeautySustainabilityHealthImmunity

Pumpernickel Bread

Share

Pumpernickel Bread

Pumpernickel Bread 3 cups multi grain cereal
1 cup whole wheat flour, or kamut or spelt flour
1/2 cup bran
2 tsp. baking soda
1/2 tsp. sea salt
1/2 cup organic molasses
3 cups boiling water

Mix dry ingredients. Mix wet ingredients. Stir together. Let sit for at least 2 hours or overnight. Press dough into greased loaf pan, cover with foil and bake at 275°F (135°C) for 3 hours.

Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

Advertisement
Advertisement

READ THIS NEXT

Digital Health Care for Seniors: Top Tools and Tips
Lifestyle

Digital Health Care for Seniors: Top Tools and Tips

Nancy HillisNancy Hillis