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Kefir Cream Pudding
1 cup kefir cheese 1/2 banana 1 tsp. honey 5 strawberries or other seasonal fruit Mash kefir cheese and banana. Add honey and fold in seasonal fruit. Serve with a mint leaf as decoration. Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona
1 cup kefir cheese
1/2 banana
1 tsp. honey
5 strawberries or other seasonal fruit
Mash kefir cheese and banana. Add honey and fold in seasonal fruit. Serve with a mint leaf as decoration.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona