Wheatgrass juice is very concentrated, and even one ounce can have therapeutic value
Wheatgrass juice is very concentrated, and even one ounce can have therapeutic value. Wheatgrass and green barley grass can be dried, ground up and powdered.
2 rounded Tbsp (30 ml) wheatgrass or green barley grass powder
1 cup (250 ml) water or juice (apple or orange)
Mix the above ingredients thoroughly and enjoy. Serves two.
Source: alive #245, March 2003