When a cloud passes over the sun, part of the sun's energy is blocked and we feel cooler; this means we are getting less far-Infrared (FIR)
When a cloud passes over the sun, part of the sun's energy is blocked and we feel cooler; this means we are getting less far-Infrared (FIR). However, our bodies also generate this energy. Ear thermometers, for instance, measure our body's FIR.
Far-Infrared is a natural, health supporting energy. Devices such as FIR saunas help to detoxify, strengthen the immune system, improve circulation, and reduce inflammation. These effects are associated with warming our tissues. How does this happen?
Dr. Yamazaki Toshio, in her book The Scientific Basis and Therapeutic Benefits of Far-Infrared Ray Therapy (Health Food Association R.O.C, 2001) explains: "Molecules expand, contract, and rotate all the time. When rays with the same vibrating rhythm radiate the molecules, a phenomenon called 'resonant absorption' occurs. The molecules
become more vibrant. The energy from this activity is converted into heat. SO consider FIR saunas to resonate your energy.