Cold Tea

3 tbsp. Blackberry leaves 3 tbsp. chamomile flowers 3 tbsp. Elderflowers 3 tbsp. Lindenflowers 3 tbsp. Sage leaves 1 tbsp. Rose hips, whole seeds 1 tbsp. Willow bark 1 tbsp. Hibiscus flowers Pour 1 cup of boiling water over 3 tsp. of this mix, steep for five minutes; strain, sweeten with 1 tsp. honey and … Continued

alive Editorial

Published Jan 1, 2005 Updated Apr 24, 2015

3 tbsp. Blackberry leaves
3 tbsp. chamomile flowers
3 tbsp. Elderflowers
3 tbsp. Lindenflowers
3 tbsp. Sage leaves
1 tbsp. Rose hips, whole seeds
1 tbsp. Willow bark
1 tbsp. Hibiscus flowers

Pour 1 cup of boiling water over 3 tsp. of this mix, steep for five minutes; strain, sweeten with 1 tsp. honey and drink 3 cups daily.