Cold-Prevention Tea II

3 tbsp. Lemon balm leaves 2 tbsp. chamomile flowers 2 tbsp. Hibiscus flowers 2 tbsp. Lindenflowers Pour 1 cup of boiling water over 1 tsp. of this mix; steep for five minutes; strain, sweeten with 1 tsp. of honey and drink 3 cups daily. Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona

alive Editorial

Published Jan 1, 2005 Updated Apr 24, 2015

3 tbsp. Lemon balm leaves
2 tbsp. chamomile flowers
2 tbsp. Hibiscus flowers
2 tbsp. Lindenflowers

Pour 1 cup of boiling water over 1 tsp. of this mix; steep for five minutes; strain, sweeten with 1 tsp. of honey and drink 3 cups daily.