3 tbsp. Lemon balm leaves
2 tbsp. chamomile flowers
2 tbsp. Hibiscus flowers
2 tbsp. Lindenflowers
Pour 1 cup of boiling water over 1 tsp. of this mix; steep for five minutes; strain, sweeten with 1 tsp. of honey and drink 3 cups daily.
Source: Encyclopedia of Natural Healing by Siegfried Gursche and Zoltan Rona