10 Black Seed Oil Benefits for Health and Beauty

Research has shown that black seed oil can help boost sperm count and motility in men that are suffering from infertility. This benefit is likely due to the oil’s antioxidants, which can protect sperm from damage. Still, more clinical trials are needed to help determine if black seed oil can be recommended as a good treatment for infertility in men. If starting a family is on your mind, check out these other five ways to help support male fertility.