Black seed oil has been used for a variety of medicinal uses for centuries. Here are 10 of its science&#x2d;backed health and beauty benefits.

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Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Wanjiku “Wawa” Gatheru, founder of Black Girl Environmentalist, addresses the ways her nonprofit empowers Black girls, women, and gender&#x2d;expansive people who are often excluded from the climate movement.

Environmental Concerns

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

The protection of rainforests and the Indigenous peoples who inhabit them is integral to the health of the planet. Rainforest Foundation US and Save the Rainforest Bars are two organizations supporting rights&#x2d;based activism and deforestation efforts where they’re needed most.

While the cooler days of fall have arrived, pushing us to spend more time indoors, that doesn’t mean sacrificing a connection to nature. Bring the outdoors in by surrounding yourself with indoor plants. Not only are plants beautiful, but they’re also good for your health and happiness.

Plants

Canadian households throw out thousands of kilograms of food every year. And that doesn’t even include the food waste from farms and food manufacturing. Creative upcyclers are thinking outside the box and turning unwanted food into innovative, popular products and supplements.

10 Black Seed Oil Benefits for Health and Beauty

Helps lung health and breathing

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