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10 Black Seed Oil Benefits for Health and Beauty

An oil from a small seed with a lot to offer

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Fights allergies

Nigella sativa - Black Cumin for health - as a condiment for the dishes - spices for health

Taking black seed oil daily by mouth has been linked to improved allergy symptoms in those with hay fever. Other research has shown using black seed oil drops in the nose was also helpful at treating symptoms of hay fever, including sneezing, itchy eyes, and stuffy nose. Check out these other seven natural treatments that can help with seasonal allergies.

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