As the November chill sets in, there’s nothing quite like a comforting bowl of goodness to keep you warm and nourished. This month, we’re focusing on diabetes management and sleep quality with five cozy winter bowls, packed with high protein, fibre, and the finest winter spices and fruits, to support stable blood-sugar and feelings of fullness and satisfaction.
Dive into these deliciously wholesome recipes and embrace the season’s best flavours while supporting your best health.
Start your day with this vegan protein-packed baked pancake bowl featuring winter-spiced persimmons and a luscious date “caramel” drizzle. Caramel in a flash! Make ahead your date “caramel” and store in the fridge for up to 2 weeks. Date caramel…
Experience a burst of flavours with creamy yogurt, soft poached eggs, bright chive pesto, and a drizzle of homemade hot honey, all served with crunchy sourdough. The more pesto, the better! This chive pesto freezes exceptionally well. It’s perfect for…
Enjoy a hearty and flavourful beef stew with a rich, garlic-infused broth thickened with sourdough breadcrumbs and filled with classic vegetables. Bone broth love For the ultimate collagen content and deep flavor, simmer your stew for as long as possible…
Indulge in this fragrant elevated twist on a classic dessert that combines the nutty richness of brown butter with juicy Anjou pears and warm gingerbread spices.
