So Long, Screen

Mom of five on a quest to exhaust all her children at the same time, Patricia Barnes spends her time doing seven different things at once and wishing someone would make her a cup of tea.

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

alive

Shawn Radcliffe is a freelance health and science writer based in Ontario, Canada.

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Neil Zevnik is a private chef who writes about food, the environment, and social responsibility as a way to make his small contribution to changing the world for the better. Find him on Instagram @<a href="https://www.instagram.com/neilzevnik/">neilzevnik</a>.

Healthy Eating

Adam Meyer is a freelance writer, digital creator, and certified holistic nutritionist. Find him on Instagram <a href="https://www.instagram.com/thatadammeyer/">@thatadammeyer</a>.

Grow Your Own Food

There is still much work to be done and barriers to be transformed into pathways on the journey toward true equality in workplaces. What are some of the gains we’ve made, and where do we still need to focus our energy to make our workplaces work for women?

Daniela Ginta, MSc, NNCP, is a freelance writer who lives in Kamloops, BC.

So Long, Screen - Additional Resources

Where to find positive screen time online

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