Melissa Galea Holmes, MSc, MA

Melissa Galea Holmes, MSc, MA, is a researcher in health and exercise psychology.

LATEST FROM MELISSA GALEA HOLMES, MSC, MA

There’s a Yoga for That

Improve physical and mental health

Healthy Aging

The key to enjoying old age

Something in the Air

Toxic air pollution linked to cancer

There’s a Yoga For That

Improve physical and mental health

Social Ties

Create meaningful connections at any age

Overweight and Underactive

Reducing the risk of childhood obesity

Second-Hand Stress

Our brains are wired to transmit tension

Express Your Emotions

Learning the language of self

Second-Hand Stress

How to avoid catching it

Workplace Wellness

Put your health on the agenda

Man Alive – and Kicking!

Prevent common injuries

Winter Allergies

Nothing to sneeze at