Matthew Kadey, MSc, RD

FOOD

Small But Mighty

Cheer up your living space and recipes with microgreens

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What Lies Between

Grab hold of these sandwiches from around the world

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Go (Ice) Fish

Serve up the bounty of Canada’s frozen lakes

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Stock Options

Simmer up a pot of flavour

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Peachy Keen

Summer dishes that celebrate the savoury side of peaches 

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Fire Up the Grill

A healthy recipe for outdoor backyard fun

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It’s Basil Time!

Spice up the dishes of summer

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Harness the Green Power of the Amazing Avocado

Time to eat a little greener (and a little creamier)

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Ancient Grains

Look to the past for new whole wheats

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Better Together

Surprisingly delicious food combos

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Morning Glories

Veggie-heavy breakfast ideas

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Spooky Colours, Spectacular Taste

Black and orange Halloween fare