Kenny Bodanis

Kenny Bodanis, author, columnist, Gemini award-nominated documentarian for RDS (the French TSN— The Sports Network). Find more of his writing online at kennybodanis.com or @kennybodanis on Instagram.

LATEST FROM KENNY BODANIS

HEALTH

Pass the Salad

How sharing a meal enriches body and soul

HEALTH

Nutrition and Mental Health

How to love your food and love yourself

HEALTH

Exercise and Mental Health

Marrying your movement to your mood

HEALTH

Meditation, Mindfulness, and Mental Health

Or: How Buddha would have coped at Costco

HEALTH

This Is So Meta

Understanding and improving your metabolism

HEALTH

Who Built This Joint?!

How to maintain muscle and bone health as we age

FOOD

How To Date Your Diet

The importance of being kind to yourself while committing to healthier eating

WEB EXCLUSIVE

A Smorgasbord of Support Is the Key to Healthy Eating

How a strong support system can be vital to long-term success

HEALTH

Digging For The Roots Of Our Food

The importance of local agriculture and why farmers share such passion

WEB EXCLUSIVE

Predators, Prey, And A Balanced Buffet

How integrated pest management reduces farmers’ reliance on pesticides

HEALTH

Love by the Bagful

Enjoying food without chipping away at your self-esteem

WEB EXCLUSIVE

Difficult to Digest

My love/hate relationship with food