Joshua Duvauchelle

Fascinating new research reveals that heart disease and poor gut health are connected, and improving your gut may improve your cardiovascular health.

Heart-Healthy Foods

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Ask your doctor if walking is right for you. Side effects may include lower diabetes risks, better weight loss, and a stronger body.

How Walking Can Promote Diabetes Prevention

Diabetes

This plastic pollution comes with distinct health concerns, and Canadian inventors are focused on transforming the crisis.

microplastic

Protect our planet better. Sustainability is the foundation of natural health. We teach you how to embrace a more sustainable lifestyle, one step at a time, because a healthier planet means a healthier you.

Sustainability

Creative upcyclers are thinking outside the box and turning unwanted food into innovative, popular products and supplements.

Food Waste

Driven by TikTok and other social media platforms, teens and young adults are diving into the world of natural health and investing in their wellness.

The Next Generation and Natural Health

Children's Health

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Whether you’re curious about the science behind memory or simply pondering ways to improve your ability to remember, take steps to boost your brain power.

Brain Health

Most of us don’t drink enough water, which can come with some surprising health ramifications. But are the additives in tap water dangerous for your health?

Hydration

We’re losing forests at a rapidly accelerating rate, including nearly 50 million hectares of tree cover in Canada in just the past two decades. The alive team’s new endeavour restores forests around the globe, both on land and in sea.

Green Living

In the winter, we bundle up, shut our windows, and get cozy. But in our effort to seal out the frigid cold, are we trapping indoor toxins in our home? Researchers say yes, but thankfully, it’s easy to detox our lungs and improve our home’s air quality.

Air Pollution

Volunteering

Juggling the demands of parenting and life can feel like a circus. But no clowning around: studies show that poor family&#x2d;life balance can sabotage our careers and affect our parenting. Instead of balance, try a new approach: healthy integration.

Healthy Kids

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

There’s a reason camping is one of Canada’s biggest pastimes. The possibilities are as endless as the Canadian wilderness itself. From backpack camping to bike camping, spend this summer seeing nature up close and personal.

Joshua Duvauchelle

LATEST FROM JOSHUA DUVAUCHELLE

The Heart-Gut Connection

Walk Your Way to Diabetes Prevention

The Big Problem with Microplastics

The Upside of Food Upcycling

Natural Health: The Next Generation’s Next Big Trend

Unravelling the Mysteries of Memory

The Surprising Benefits of Hydration

Green Technology for a Greener Forest

Indoor Air Detox

The Growing Need for Food Banks

Demystifying Work-Family Balance

Welcome to Summer Camp