Heidi Hoff

Heidi Hoff is a freelance writer specializing in health and parenting. She is a frequent contributor to alive and lives with her family in Vancouver, BC.

LATEST FROM HEIDI HOFF

LIFESTYLE

Protect Your Skin and the Environment

Hint: Check your label!

HEALTH

Feminine Products? Go Organic

Manage your monthly cycle the natural way

LIFESTYLE

Herb Savers’ How-To

Easy ways to dry your homegrown herbs

HEALTH

Celebrating Natural Health Products

NHPs are our conduit to good health

FAMILY

Can I Still Have a Baby?

A healthy pregnancy after cancer

HEALTH

Is Crying Good For You?

Let it all out

HEALTH

Mindfulness at Work

Be more present and productive

FAMILY

Pencils, Erasers, and Eye Exams

Healthy vision habits for kids

HEALTH

Detox Your Relationships

Take charge by creating healthy boundaries

HEALTH

Men’s Guide to Supplements

What guys should take for optimal health

FOOD

Exotic Veggies

Worldly wonders at your table

HEALTH

Oral Thrush

A natural approach to candida