Gail Johnson

Men and women experience heart attacks in unique ways. The stories of two heart attack survivors demonstrate just how different the experience can be and why paying attention to what our bodies are telling us is so important.

Heart Attacks

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

Diabetes is one of the most common chronic diseases. Learn the fundamentals to help you understand the risk factors and complications.

Prediabetes

Growing interest in cannabis has sparked new discussion about the substance’s use by seniors.

Aging

You’ve heard of macronutrients and micronutrients. Now, there’s a newly defined category that could be just as important for well-being, one that sits right in between: mesonutrients.

Nutrition

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

With recreational cannabis being legal in Canada, public interest in it is at an all-time high. Here, we take you through cannabis 101.

Herbs

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Gail Johnson

LATEST FROM GAIL JOHNSON

Matters of the Heart

Diabetes 101

Seniors Turn to Medical Cannabis

Mesonutrients: The Next Big Nutritional Thing?

The Rise of Vaping

This is your brain on no sleep

Cannabis 101

This Is How You Should Actually Be Recycling

The Best Natural Strategies for Boosting Testosterone

Hungry For Change

Fighting For Wild Salmon

Run For a Reason