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Emilina, BSc, MSc, is a nutritionist and exercise scientist who works as a health and fitness contributor for some of the leading wellness brands globally. 

LATEST FROM EMILINA LOMAS, BSC, MSC

7 Ways to Treat and Prevent Indigestion Naturally

7 Ways to Treat and Prevent Indigestion Naturally

Soothe your digestion with these holistic helpers.