Deena Kara Shaffer, PhD, is a learning specialist and lecturer at Ryerson University, co-creator of the Thriving in Action initiative, and owner of Awakened Learning, resilience-based educational coaching and consulting.
Nontoxic approaches to to-dos, tasks, and time
Turning to the breath and body for more balanced sleep
The art and skill of caring connections
What makes us feel happy?
Understanding women and ADHD
The many myths and misunderstandings of MENtal health
A natural and poignant time of women’s lives
Exploring the well-being of emotions and environment
The faces and facets of EQ
How the ways of the heart impact each and every one of us
The sweetness of staying put
