daniela ginta

Have you ever found yourself saying—and meaning it—something like, “I know it in my heart of hearts” or “deep down in my heart”? At times, our hearts are full of love or grief … or is it the brain where these sensations reside? Spoiler alert: it’s both.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

We explore the sources of, and natural remedies for, burnout. Which the World Health Organization (WHO) has classified it as an occupational phenomenon!

Mental Health

Mental stimulation, maintaining strong social networks, regular exercise, good quality sleep, a healthy diet, minimal alcohol consumption, and no smoking can help reduce the risk of cognitive decline with age.

Neuroplasticity

Family comes first. We equip you with the tools to create a holistically healthy family now, and for generations to come.

Family

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

None of Canada's caribou are doing very well. Here's why you should care—and how you can help ensure these unique animals stick around.

Canada's Caribou: What We Can Do to Save These Unique Animals | alive

Caribou

Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, protecting freshwater is still an urgent concern.

Protecting Freshwater: Why It's More Important Than Ever | alive

Water Quality

While it is difficult to estimate the full impact of Enbridge Northern Gateway Pipeline spill, a look at previous major accidents becomes relevant.

Daniela Ginta, MSc

LATEST FROM DANIELA GINTA, MSC

The Brain and the Heart

The Reality of Burnout

What Neuroplasticity Means for Aging

Give your child the gift of focus

All the Little Ways Having a Pet Benefits Your Health

Why Gender Can Matter When It Comes to Health

Intermittent Fasting

Minimize to Revitalize

Your Zero-Waste Kitchen

Saving What's Left of the Caribou

Save Our Drinking Water

The Enbridge Northern Gateway Pipeline