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Colleen Bryon

Colleen Bryon

The managing editor, digital, at alive, Colleen likes baking healthy(ish) desserts and cooking up a good pun.

LATEST FROM COLLEEN BRYON

3 Tricks to Stop Time From Flying By

3 Tricks to Stop Time From Flying By

Ground yourself in the present

This Could Be Why You Keep Catching a Cold

This Could Be Why You Keep Catching a Cold

Was that ... a sniffle?

7 Sweet Pumpkin Recipes That Are Sneakily Healthy

7 Sweet Pumpkin Recipes That Are Sneakily Healthy

Pumpkin everything, please

11 Healthy Soup Recipes You Can Make in 30 Minutes or Less

11 Healthy Soup Recipes You Can Make in 30 Minutes or Less

Comfort food—stat!

6 Warm Drinks You'll Love More Than a PSL

6 Warm Drinks You'll Love More Than a PSL

Fall for healthier alternatives to the pumpkin spice latte

Natural Health Products Are Not Drugs

Natural Health Products Are Not Drugs

Health Canada proposes serious changes to how NHPs are regulated

The Yoga Mom: Josephine Jacob

The Yoga Mom: Josephine Jacob

Parent. Yoga teacher. Instagram inspiration.

Natural Care Kits

Natural Care Kits

Be ready for whatever life throws at you

10 Supplements That Can Benefit Almost Anyone

10 Supplements That Can Benefit Almost Anyone

Which ones are right for you—really?

8 Insanely Easy Ways to Snack Clean

8 Insanely Easy Ways to Snack Clean

And still satisfy your sweet tooth

7 Reasons to (Finally) Make Time for Morning Exercise

7 Reasons to (Finally) Make Time for Morning Exercise

7 Vegan Avocado Desserts You Won’t Believe

7 Vegan Avocado Desserts You Won’t Believe

We can’t even ...