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Taking a vacation has been shown to increase productivity, lower stress, and benefit overall mental health. Read on for tips from the experts on how to keep rising costs from interfering with your getaway.

finances

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

hair color

Beauty starts within. We celebrate natural, organic beauty that is better for the planet and helps you look and feel your best.  

Beauty

From making eco&#x2d;friendly purchases to educational choices, caring for the planet tends to be part of the female domain. Learn about how and why women have led in this area and how others are joining the sustainability movement.

Environmental Concerns

The impact of the environment on human health has been long known: according to the WHO, almost 1 in 4 of all deaths across the globe are linked to environmental conditions. Here we explore the concept of planetary health, where it is today, and how you can apply it to everyday life.

planetary health

When it comes to money, whether you’re struggling or in a good place, there’s always room for improvement. Find out why your mental and physical health will benefit from a financial tune&#x2d;up and how you can capitalize on those benefits.

Apps

Many of us work on our mental health only after we’ve hit troubled times. But the mental health gyms popping up across North America can help to change that! Learn how to get your reps in for personal growth and mental health.

Supplements

People with diabetes spend an estimated 8,000 hours per year self&#x2d;managing their diabetes outside of the medical setting. For many, that includes time on social media. In this article, you’ll meet three influencers in the diabetes online community and learn what researchers have concluded about the benefits and consequences of engagement.

Diabetes

Wondering how you’ll continue to balance the budget alongside the rapidly rising cost of living?

Grow Your Own Food

Have you ever wondered what cannabis or CBD could do for you, but didn’t know where to start?

Is it time to re&#x2d;think the longstanding association between cannabis user and zoned&#x2d;out couch potato? Here we explore how cannabis could help support your workout.

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

Health

What can improve your health, heighten your productivity, and support your well&#x2d;being—all while you’re at work? Taking your workspace into the fresh air! Find out how to engineer your ideal workspace in nature and the benefits you can expect to gain.

Workplace Wellness

Can the waves of sound therapy help “rock” you to better sleep? Research and centuries of experience tell us the answer is a resounding yes. Here, discover the science of sound therapy and learn how you can get started.

Carime Lane

LATEST FROM CARIME LANE

The Budget-Friendly Vacation

Au Naturel

Sustainability and the Gender Divide

Planetary Health Care

Time for a Financial Health Checkup

Mental Health Gyms

Social for Good

The Cost of Living and Your Health

A Beginner’s Guide to Cannabis and CBD

Cannabis and Your Workout

Welcome to Your New Workspace

A Sound Way to Get Your Zzz’s