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Caitlin McCormack is a Toronto-based freelance writer and mom of two rambunctious boys. She believes in exercise as medicine, and that health comes in all sizes.

LATEST FROM CAITLIN MCCORMACK

10 Simple Home Remedies for Sunburns

10 Simple Home Remedies for Sunburns

Too much sun? Relieve itching, pain, and redness with at-home tips and tricks