alive Editorial

LIFESTYLE

Reishi Mushroom

A fascinating fungus

HEALTH

Antioxidants—What’s the Buzz?

Here’s what you need to know

LIFESTYLE

New & Noteworthy

What you need to know about the sleep-gut connection, greens powder hacks and making perfectionism work for you.

HEALTH

CoQ10: The Research-Backed Health Benefits

When you think of heart health, think of CoQ10

HEALTH

Red Foods to Keep Your Heart Happy

Your heart will thank you

HEALTH

Queen B’s

B vitamins largely run the show in your body. Are you getting enough of them?

LIFESTYLE

New & Noteworthy

What you need to know this Jan/Feb about houseplants, dreams and burgers

HEALTH

B Vitamins from 1 to 12

Key vitamins for cell health and energy

HEALTH

The Science of Getting Festive

What happens to our well-being when we gather?

HEALTH

Lutein and Zeaxanthin

Eye spy more than vision health

HEALTH

Oil of Oregano

From pizza to powerful therapy

HEALTH

GMO Wizardry

Tinkering with nature to market perfection