Lifestyle

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Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

The Heart Does Not Age

The Heart Does Not Age

A French approach to sex and age

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

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Healthy Conflict

How to harness differences

Healing from a Broken Heart

Finding the light in the darkness

Version You-Point-Oh

A unicorn’s guide to being the best version of yourself this year

The New Work-Life Balance

Finding your balance and purpose at work and in life

Strapped for Cash

A cross-generational checkup

Recalibrate!

Making the most of quiet time

AI in Health Care

Navigating the ethical landscape

Top 12 Presents for Health and Wellness Lovers

Give the gift of health this year

Creating Space with Mindful Gift Giving

Lean into joy and sustainability this holiday season

Coming Home to Yourself

Finding ease this holiday season

Smart-Gyms and Fitness Technology

Elevating fitness with the help of technology

How Endocrine Disruptors Impact Perimenopause

Decrease your exposure for better hormone health

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