Lifestyle

FEATURED

Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

The Heart Does Not Age

The Heart Does Not Age

A French approach to sex and age

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

MORE IN LIFESTYLE

Epic Homesteading: How to Live Sustainably in Urban Spaces

How homesteading can transform urban spaces

Creating Inclusive Workplaces for Women

Why we need to keep the conversation going

Rest and Repeat

Harness the power of yoga during pregnancy and postpartum

10 Reasons to Make a Wellness Retreat Your Go-to Destination

Retreat, restore, restart

A New Age for Maternity Leave

Rachelle Girardin shares her thoughts about motherhood and entrepreneurship

Eszylfie Taylor Knows Success …

and he’s on a mission to make financial literacy accessible

What Is Vilpa …

… and why should you consider adding it to your life?

Encountering Wellness Roadblocks?

Follow through on your healthy living goals this spring

March … to Nature’s Rhythm

Embracing the gifts of the natural world

Innovation for Good: K9s For Warriors and Project Street Vet

Wheels Up

Through his organization Disabled But Not Really, Wesley Hamilton is on a mission to inspire

Imposter No Longer

Understanding the imposter phenomenon

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