Lifestyle

FEATURED

Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

10 Reasons to Make a Wellness Retreat Your Go-to Destination

10 Reasons to Make a Wellness Retreat Your Go-to Destination

Retreat, restore, restart

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

MORE IN LIFESTYLE

A Life of Purpose

How Christy Swaid empowers others to lead healthier lives

“Rest Up” …

It’s easier said than done!

10 Ways Waking up Early Boosts My Well-Being

Ready to join the 5 am club?

Keeping Pace

How to improve performance outcomes with Matt Fitzgerald

It’s a Plant Party!

From party rocker to plant dad with Redfoo and family

Garden Variety

Take a no-pressure approach to planting with chaos gardening, a carefree gardening trend

Crossing the Digital Divide

Why older adults fall out of touch with technology

Social Media Comparison

A source of inspiration or despair?

Can Being Present Change the World?

The founders of WishWell may have the answer

Your Guide to Mindful Screen Time

Become thoughtful and intentional

Modern Love

Dating in the digital age

Challenging the February Woes

How contemplation and mindfulness can help us feel more connected to the world

1 2 3 4 5 6 ... 156