Lifestyle

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Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

The Heart Does Not Age

The Heart Does Not Age

A French approach to sex and age

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

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How Indigenous Wellness Rituals Challenge Western Views of Health

Indigenous rituals that connect spirit, mind, and body

No App for This

The environmental costs of smartphones

The Most Vegan and Vegetarian-Friendly Cities in the U.S.

The Best Places to Practice Yoga in the US and Beyond

Skill Building for Sustainability and Resilience

Let’s learn from our grandparents

Kind Is Beautiful

Stepping up for seniors

Take Back Your Mornings

Your new morning routine for better mental health

Finding “Home” Close to Home

Seeking solitude and inner connection

What Crisis?

Mastering midlife with imagination and some new perspectives

alive’s October 2021 Challenge: Make Time for Self-Care

You deserve self-care time

7 Ways to Get Your Garden Ready for Winter

Just remember to bundle up before you head out

Active Aging for a Stronger Future

Enjoy a longer and more vibrant life

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