Lifestyle

FEATURED

Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

The Heart Does Not Age

The Heart Does Not Age

A French approach to sex and age

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

MORE IN LIFESTYLE

The Budget-Friendly Vacation

Your guide to an affordable getaway

Put a Little Muscle behind That [Side] Hustle!

If you only have one job, are you even really working?

Sustainability and the Gender Divide

Are women taking charge?

What You Should Know About Quiet Quitting

An explainer on the latest workplace phenomenon

10 Ways to Make Your Morning 10x Better

Start your day feeling healthier and happier

Planetary Health Care

Sustaining the environment–and ourselves

8 Reasons You Should See a Naturopathic Doctor

Tap into the power of a more holistic approach to healthcare

Gregg Daniel Refuses to Act His Age

Beauty From the Inside Out

Living Well, Living Flexibly!

Moderation can be a kinder approach to wellness

Growing Local on Turtle Farm

Is the Climatarian Diet Right for You?

What you need to know about this environment-first way of eating

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