Lifestyle

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Choosing to Be Single

Untethered

How choosing to be single can be heart healthy

Whole Fitness for the Heart

Whole Fitness for the Heart

A holistic approach to cardiovascular fitness encompasses movement, strength, recovery, and more

Impact of Indigenous languages

Languages of the Heart

Health and well-being are tied to identity, culture, and community

alive Lifestyle

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life.

TRENDING

Revolutionize your organization

Revolutionize Your Home Organization

Clear clutter, reduce stress, and make space for better health

Adam Meyer

Who Do You Think You Are?

Who Do You Think You Are?

Being real in a virtual

Innovation for Good

Innovation For Good: Culina Health

The Heart Does Not Age

The Heart Does Not Age

A French approach to sex and age

Join alive Listens to Connect, Share, and Win

Join alive Listens to Connect, Share, and Win

It's like messaging with your healthiest friend … but better

LATEST ARTICLES

An Apple a Day

Food is medicine—but access is unequal

Isabela Bonnevera

The Art of Intentional Indulgence

Ways to mindfully enjoy food during the holidays

Dr. Domenique Barbaro, ND

Destination Slumber

The rise of sleep tourism and why it’s here to stay

Carime Lane

Presence over Presents

Let’s have a calmer, happier holiday

Leah Payne

Your Gut on Travel

Taking care while on the move

Isabela Bonnevera

Tech That Takes Care of You and Your Home

Research-backed ways to turn your house into a healthy haven

Gemma Boothroyd

MORE IN LIFESTYLE

Coffee versus Matcha: Which Is Right for You?

How two of the world’s most popular beverages stack up

Will 2023 Be the Hottest Year on Record?

Many researchers believe temperatures will keep soaring

Greenifying the Concrete Jungle

How urban green spaces combat environmental challenges

Tribe Vibes

Innovation for Good: Diaspora Spice Company and LONA

Vital Movement

Why So Serious?

Lighten your load with laughter

Your Smart and Sustainable Cleaning Routine

Rejuvenate your home (and soul) this summer

Welcome to Summer Camp

Rethink camping with RV camping, backpacking, and s’more

Your Focus Needs More Focus

The best way to manage your world is to master yourself

Is That TikTok Wellness Trend Actually Good for You?

Why you should think twice before trying these viral trends

SOS for Canada’s Natural Health Products

What <em>you</em> can do to save our supplements

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