Health

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Sound of Silence

The Sound of Silence

Reclaiming quiet in a world of noise

Heart to heart

The Heart of Connection

How connection protects our cardiovascular health

Building Cardiovascular resilience to climate change

Strengthening Your Heart Against a Changing Climate

How environmental instability strains your heart and what you can do about it

alive Health

Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.

TRENDING

Personalization in wellness

Beyond One-Size-Fits-All

How personalization is redefining wellness

Patience Lister

Chia seeds in wooden spoon and bowl from top view with space

10 Health Benefits of Chia Seeds

These nutritional powerhouses pack a real punch

10 Ways to Support Your Lymphatic Health

10 Ways to Support Your Lymphatic Health

Boost your body’s natural detoxifier

Ancestral approaches to detox

Ancestral Approaches to Detox

Culinary wisdom in a toxic world

Cannabis In Cancer Treatment

Cannabis In Cancer Treatment

What is its current role?

LATEST ARTICLES

The Art of Heartful Living

A guide for holistic heart health

Cassie Irwin, ND

Third Places for Winter Wellness

Staying active and connected through the colder months

Shawn Radcliffe

Natural Light as an Essential Nutrient

Why we need to rethink our relationship with the outdoors

Daniela Ginta, MSc

GLP-1 Medication Use and Missing Micronutrients

Breaking down the world of GLP-1 medications and nutrient imbalances

Dr. Domenique Barbaro, ND

Emotional Detox

Process emotions to boost mental and physical health

Shawn Radcliffe

Gentle Pivots

Building sustainable habits for a healthier you

Theodore D. Cosco, PhD

MORE IN HEALTH

Glucosamine May Help More than Your Joints

Is it possible this joint specialist has hidden talents?

Signs That You’re Already Practically Vegan

Natural Ways to Lower Cortisol Levels

Health Considerations for the Eyelash Extension Trend

All About the Ancient Medical Practice of Gua Sha

10 Natural Options for Pain Relief

The Healthiest and Unhealthiest Cities in the US

Turmeric Essential Oil Uses and Benefits

Ancient wisdom in a bottle

10 Health Benefits of Olive Oil

A nutritious kitchen staple

10 Health Benefits of Coconut Water

Drink up the body-loving effects of this refreshing beverage

10 Natural Tricks for Staying Focused

Safe and effective ways to squash that brain fog

10 Natural Remedies for Toothaches

Stop tooth pain in its tracks

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