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Natural is the way. We bring you credible approaches to preventative health, holistic treatments, and supportive supplements.
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LATEST ARTICLES
Third Places for Winter Wellness
Staying active and connected through the colder months
Shawn Radcliffe
Natural Light as an Essential Nutrient
Why we need to rethink our relationship with the outdoors
Daniela Ginta, MSc
GLP-1 Medication Use and Missing Micronutrients
Breaking down the world of GLP-1 medications and nutrient imbalances
Dr. Domenique Barbaro, ND
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Flower Power
The colorful blooms that adorn our homes and gardens can be partners in mind-body wellness. Here’s how to harness their benefits.
The Lowdown on Pelvic Physio
What you need to know to take charge of your health … down there
The Healing Power of Deep Self-Love
An Indigenous approach to self-nurturing while nurturing others
