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Health

Top 5 nutrient must-haves for kids

Top 5 nutrient must-haves for kids

Give your child the gift of focus

Give your child the gift of focus

Why paying attention is not as simple as we think
Healthy eating for a healthy child

Healthy eating for a healthy child

Exploring Canada’s new Food Guide
Herbal healing

Herbal healing

Why freshness makes the difference
This is your brain on no sleep

This is your brain on no sleep

Sleep deprivation is no joke. Here’s what to do about it.
Tap Into the Power of Serotonin

Tap Into the Power of Serotonin

Naturally boost your levels of this feel-good hormone
MCT oil Coconut’s healthful gift

MCT oil Coconut’s healthful gift

Future Thinking

Future Thinking

Could beneficial microbes hold the key to brain health
Brain Boosters

Brain Boosters

Supplements for memory
Your brain on… air pollution?

Your brain on… air pollution?

Cannabis 101

Cannabis 101

Exploring Canada’s legal-marijuana landscape
How to Put a Stop to Snoring—Naturally

How to Put a Stop to Snoring—Naturally

Breathing easy can be a question of life or death
Balding? What You Should Know Before Freaking Out

Balding? What You Should Know Before Freaking Out

Why it's not worth trying to save your struggling strands
This Simple Smoothie Is Packed with Omega-3s

This Simple Smoothie Is Packed with Omega-3s

A natural health product recipe
The Best Natural Strategies for Boosting Testosterone

The Best Natural Strategies for Boosting Testosterone

How men can stay sexually healthy with age
a Woman's Natural Guide to Pain-Free Periods

a Woman's Natural Guide to Pain-Free Periods

Live your best life—every day
Can Soy Really Ease Menopause Symptoms?

Can Soy Really Ease Menopause Symptoms?

Debunking soy’s bad rap
Powerful Lessons from a Canadian Athlete's Journey to the Olympics

Powerful Lessons from a Canadian Athlete's Journey to the Olympics

Powerful lessons from an athlete’s journey to the Olympics
Why Gender Can Matter When It Comes to Health

Why Gender Can Matter When It Comes to Health

Lifestyle factors can affect men and women differently
A Natural Guide to Caring for Your Body After Baby

A Natural Guide to Caring for Your Body After Baby

These strategies can help
The endocannabinoid system: what is it?

The endocannabinoid system: what is it?

We explore the nearly invisible system inside you that balances your entire body (and why CBD just might be its BFF). Part II of a two-part series.
Health Conditions That Differ Between the Sexes

Health Conditions That Differ Between the Sexes

Women versus men: Who’s really healthier? We get to the bottom of it.
Damn good advice

Damn good advice

What’s in alive: The Eco Issue

What’s in alive: The Eco Issue

Get a sneak peek into our lineup of green goodness
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