Food

Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul. 

The way we eat can shape our mental health; the latest research confirms the old adage, “You are what you eat.” So think of these recipes as your own personal happiness remedy.

For many people, animals are beings that exist wholly separate and external to us. Thus, the idea of “ethical meat” boils down to specific factors such as whether an animal is free range, caught sustainably, or slaughtered humanely.

Meats

Life is about balance. We provide you with strategies for a lifelong commitment to strength and well-being in all areas of your life. 

Lifestyle

Holiday Gift Giving

A great way to create a positive impact on your meat-eating habits is to buy pasture-grazed and organically raised meat and poultry. We’ve compiled a collection of tasty, organic meat dishes to satisfy all palates.

Grass-Fed Meat

Having a kitchen for dancing is much more than getting healthy food on the table meal after meal, day after day, so much more!

We’ve assembled recipes and tips for creating healthy small meals with a cornucopia of colour and full-bodied flavours that will turn your mediocre meals into knockout sensations.

Recipes

Let the following fall functional food recipes serve as creative inspiration as you cook up some of the best ingredients this season has to offer.

No, CBD-infused vegan eats and drinks aren’t going to make you high. But they may provide a therapeutic effect, and they’ll ensure you’re savoring the most on-trend ingredient of the year.

In The CBD Kitchen, Leah Vanderveldt explains why you may want to enjoy CBD-infused eats at different times of day.

The onigirazu or “sushi sandwich” is a contemporary sibling to onigiri and a brilliant invention.

Eco-friendly food storage is a great place to start reducing your waste. Try using glass, fabric, or stainless steel storage whenever possible.

Food

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Eco-friendly Food Storage