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Migas is a traditional Mexican breakfast dish that includes scrambled eggs with crunchy tortilla chips. Here, we upgrade migas with a platter of refried beans and avocado, all of which are enlivened with a punchy chili oil—a fast, satisfying meal for any time of day. This recipe was originally published in the February 2026 issue … Continued
This main-course salad, made by lightly charring cabbage strands under the broiler, is seasoned with a lemony dressing and smoke-infused hempseeds. The slight bitterness from charring amplifies all the savoury and sweet flavours of the dish. The hemp crumble, a healthier stand-in for bacon bits, tastes very similar to bacon bits and it may just … Continued
This warm, buttery salmon is adorned with a bright citrusy salsa. Charring citrus in a red-hot pan brings benefits: the sweetness is enhanced while mellowing the tangy notes, and a surprising smoky flavour is imparted on the fruit. This makes charred citrus a next-level way to serve salsa. For an extra layer of smoky essence, … Continued
It’s taco night, starring only plants. The combination of saucy chipotle pepper and powdered smoked paprika infuses the meaty tofu crumbles with an unmistakable smoky essence. The sautéed mushrooms are an umami-packed alternative to standard salsa and there will be extra tofu filling for anyone with a bigger appetite! This recipe was originally published in … Continued
Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul.
This hearty and comforting soup is layered with the robust flavours of roasted vegetables, chewy sausage, grassy quinoa, earthy beans, and smoked cheese. The result is a bold, protein-packed soup that’s sure to help you feel extra cozy on a winter night. For a Mexican twist, swap the chicken or turkey sausage for smoky, spicy … Continued
A Valentine’s Day-worthy dessert made with love, these cakes are sweetened naturally with dried plums for a rich, fudgy consistency. The cayenne adds a slight fiery kick, making the dessert feel extra cozy. The raspberry coulis, sauce made from puréed fruits, adds a burst of fresh flavour and vibrant colour. The cakes can be stored … Continued
Silken tofu certainly lives up to its name in this silky-soft pudding flavoured with seductively rich chocolate. This sexy, protein-packed treat gets an extra boost of love with potassium-rich maca root, which is thought to have mood- and libido-boosting powers. The maca root lends a slight butterscotch flavour to the pudding, which also gets a … Continued
Lean into your adventurous side and prepare carpaccio at home with this easy-to-make and satisfying dish that’s perfect for two. Pounded thin and drizzled in a bright dressing of pomegranate molasses, olive oil, and balsamic vinegar, the final product is topped with fresh arugula and pomegranate seeds for a tart and tangy flavour burst. This … Continued
The world of food additives is filled with the risky and the banned
alive Editorial
Let’s break down how much you actually need
Lizzy Sherman
How to see past the labels and make smarter choices
Kamarra Morris
Delicious sweet and savory creations
Michelle von Hahn
Serves 1
Serves 6 to 8
Serves 4 to 6
Serves 6 to 8
Serves 4 to 6
Makes 24 squares
Serves 2
Serves 4
