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Rich, fudgy, and full of warming spice, these maple-sweetened blondies sneak in roasted squash and tahini for a dessert that feels both cozy and nourishing.
Crispy-edged, juicy chicken thighs simmered in a silky cider-mustard pan sauce bring savoury warmth and just the right amount of indulgence to this health-forward dish.
Creamy roasted white beans and jammy caramelized onions wrapped in a flaky crust, finished with a swipe of bold cranberry chili jam—rustic, hearty, and quietly packed with protein and flu-fighting nutrients.
Earthy, cozy, and a little sweet– this silky hummus pairs beautifully with crispy, herb-flecked crackers for the ultimate summer-to-fall snack board.
Food is medicine. It all starts here. We create recipes with functional, whole organic ingredients that nourish your body and feed your soul.
Creamy, slow-scrambled eggs folded with wilted garlicky fall greens and crispy sourdough crumbs nestled in fresh lettuce cups—simple, cozy, and exactly what you want with your morning juice.
Your body called—it wants to start the day with this vibrant golden juice that’s packed with citrus, ginger, and sea buckthorn to hydrate, awaken, and give your immune system a nudge in the right direction.
Soup need not be relegated to the colder months. This satisfying plant-based Italian-inspired minestrone is packed with colourful summer-fresh veggies to give your skin a helping hand. If farro is unavailable, the soup can be made with other whole grains, including wheat berries, spelt, or even oat groats.
Anyone interested in eating more plant-based meals will appreciate this recipe for its simplicity and satisfying flavour. And it’s full of nutrition that will bestow numerous skin benefits. If you wish, you can serve this dish taco-style with the tofu mixture stuffed into corn tortillas.
Corinne Quesnel
alive Editorial
Matthew Kadey, MSc, RD
Lizzy Sherman
Kamarra Morris
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