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satchelp
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 Posted: Tue Oct 13, 2009 10:45 am Post subject: Edamame |
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What is edamame? Does it qualify as fermented soy? If no, why eat it? does it have any nutritional benefits?
Thanks. |
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diane@miracle.org
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| Posted: Wed Nov 04, 2009 5:21 pm Post subject: Edamame |
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| I think you will find a decent answer to your questions by goggling edamame and Wikipedia. |
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Boss
Joined: 27 Mar 2008
Posts: 96
Location: The end of a wire.
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| Posted: Thu Nov 05, 2009 2:07 pm Post subject: |
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Wikipedia, for trusted quality education.
That place speaks volumes for mass ignorance.
That comment wasn't meant to slight you.
Fermented Soy is fine nutrition wise. Soy contains great things like Fat soluable Vitamins, Phyto-oestrogens / Lignans, Catechins, Monounsaturates, Calcium, potentially Copper, Magnesium, B-Vits, it also has 33% Protein concentration, (highest in nature) and probably other things too.
I think Tofu is fermented Soy and so is Nattokinase, os you should be fine with Edamame. |
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Georgina
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| Posted: Wed Dec 02, 2009 4:04 pm Post subject: Edamame Answered |
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Edamame is the natural bean of the soy plant. They can be had in Sushi or Japanese restaurants served in a bowl or plate, in the pod, usually steamed.
Edamame is a natural whole food and when fresh they are in the pod and are a greenish colour. You eat the beans by taking them out of the pods. |
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