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Edamame

 
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satchelp
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PostPosted: Tue Oct 13, 2009 10:45 am    Post subject: Edamame Reply with quote
What is edamame? Does it qualify as fermented soy? If no, why eat it? does it have any nutritional benefits?
Thanks.
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diane@miracle.org
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PostPosted: Wed Nov 04, 2009 5:21 pm    Post subject: Edamame Reply with quote
I think you will find a decent answer to your questions by goggling edamame and Wikipedia.
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Boss



Joined: 27 Mar 2008
Posts: 87
Location: The end of a wire.
PostPosted: Thu Nov 05, 2009 2:07 pm    Post subject: Reply with quote
Wikipedia, for trusted quality education.

That place speaks volumes for mass ignorance.

That comment wasn't meant to slight you.

Fermented Soy is fine nutrition wise. Soy contains great things like Fat soluable Vitamins, Phyto-oestrogens / Lignans, Catechins, Monounsaturates, Calcium, potentially Copper, Magnesium, B-Vits, it also has 33% Protein concentration, (highest in nature) and probably other things too.

I think Tofu is fermented Soy and so is Nattokinase, os you should be fine with Edamame.
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