> Emotional and Mental Health

As she stands under a highway overpass in Tulsa, Oklahoma, our telephone connection dies. When we re-establish contact, Leslie Feist is laughing. It’s just one of those unpredictable glitches that happen on the road. Although she calls touring a “steamroller,” Feist admits her curiosity keeps her going.

Her sense of curiosity has led her down many paths. At 12 years old she danced at the opening ceremonies of the Calgary Olympics. At 15 she founded and was lead singer of a Calgary punk band called Placebo.

Last year, at 31, she released her third solo album, The Reminder (Art & Crafts, 2007). It included the single “1234,” which became a household ditty when Apple used it in an iPod Nano commercial.

This latest project garnered Feist five Juno Awards in April, including Album of the Year and Single of the Year for “1234.” Winning in her hometown of Calgary gave the occasion extra meaning for her, but she humbly says she didn’t expect to win anything.

“I actually remember thinking, please no, please no, please no,” she says, “because I had nothing prepared to say. But Fate gave me five chances to go up and get it right and thank the people I wanted to thank.”

After the Junos Feist spent three weeks visiting with her family in Calgary before heading out on what she calls the tour “that keeps going forever.” By the time the year is over, she will have crossed the United States from Boston to Los Angeles, traversed Europe from London to Frankfurt, and returned to Canada in early August to play Burnaby, BC. After a brief break in August she will head to Edmonton to start the Canadian leg of her tour, which stretches to St. John’s, Newfoundland.

Inside and Out

When she’s not touring, Feist lives north of Toronto near the Bruce Trail, where she enjoys “camping out” at her home and walking on the surrounding footpaths. She describes being home as the “polar opposite” to touring–a time when she consciously strives to avoid using her car and to slow down.

Being home allows her to buy meat at a local organic farm near her house. She avoids what she dubs “mystery” meat on the road and sticks to fish and vegetables as the mainstay of her diet.

Living a 9-to-5 life on the road often means 9 pm to 5 am, so Feist tries to stick to proteins and greens. Her favourites include broccoli, kale, green beans, and spinach. She also loves sushi. She tries to avoid the late-night pizza on the bus.

“Touring can be like a steamroller because there’s no stability, there’s no opportunity to create a routine,” Feist explains. “You don’t know where you’re going to wake up; I often used to get lost when I went jogging.”

The instability of road life makes maintaining a fitness routine difficult. For group motivation the female tour members hang out together. On sunny mornings they try to run or inline skate. Feist runs with Clea Minaker, the performer who creates shadow puppet shows that are projected behind Feist on stage.

Making fitness fun is what motivates the girls to keep moving. They have fun–and keep in shape–while on the road by playing badminton, squash, racquetball, or cycling.

She Feels It All

Feist views performing live and recording as two different trajectories of the same sort of impulse. When she’s performing in concert, she enjoys the way music just evaporates after it’s performed, providing her with the opportunity to redefine the song night after night.

“Recording is the opposite of performing,” she says. “It’s like making definitive versions of songs that are like butterflies on corkboard. In a way, every album is a photograph. It’s just a moment in that evolution of song.”

A successful songwriter, Feist is reluctant to talk about the process of songwriting. She compares it to kissing–she likes to daydream about it, but she doesn’t want to think about the play-by-play.

Ellen Niemer is a New Westminster, BC writer and editor.

Source: alive #310, August 2008