What's Your HQ? :: Food and Nutrition

What's Your HQ?

"...a necessary first step on your journey to improved health, vitality and longevity."

First there was IQ (intelligence quotient) testing, developed by Stanford psychologist Lewis Terman almost a century ago as a measure of inherent intellect. Then there was EQ (emotional quotient) testing, promoted by psychologist Dr. Daniel Goleman during the last decade as a gauge of emotional aptitude. Now there’s HQ (health quotient) testing, created and introduced by Alive Publishing Group Inc. in 2002 to help North Americans achieve optimum health and longevity.

Have you ever wondered just how healthy you are? Will you live a long life and, if so, will you have health and vitality? Will you age "gracefully?" Stop wondering, because Alive’s new HQ test will help determine your current health status, educate you about needed adjustments and enable you to plot future changes.

Developed by a team of medical and naturopathic doctors, nutritionists, herbalists, and experts in physical and emotional health, the HQ test measures:

current health (weight, blood pressure, cholesterol levels, allergies, medications, addictions, diseases)

genetic factors (incidence of familial obesity, addictions, disease)

nutritional status (diet, water consumption, supplementation)

physical condition (activity levels and frequencies, strength, flexibility, balance, cardiovascular fitness)

emotional well-being (relationship health, job satisfaction)

environmental health (air and water quality, proximity to healthy people)

awareness of the important balance between nutritional, physical and emotional health.

Pilot tested on more than 200 people to measure accuracy and guarantee user-friendliness, the HQ test contains about 100 questions and takes about 30 minutes to complete. Answers are calibrated and weighted to provide an overall rating. With your score comes information about your current health status and feedback on required action. Your score can also be archived so that at a later date you can take the test again to determine if your health quotient is increasing or decreasing.

So, we invite you (and anybody you know who might benefit) to invest 30 minutes in your future by taking the HQ test available online at alivepublishing.com. It’s a necessary first step on your journey to improved health, vitality and longevity!

Source: alive #The Healing Power of Botanical Medicine

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