Let’s Talk About SEX... We can talk about sex, but with increased rates of low libido, are people actually “doing it”?
Fertility You've been trying and trying, but your dream of having a child just hasn't come true. Along with the longing to hold your own little one in your arms come some nagging questions.
Food and Mood The relationship between food and mood is mediated by both psychological and physiological factors. It is clear that food can influence mood while mood can influence food choices. It is a complex relationship and based on taste, experience, expectations, culture, stressors, and nutritional status.
Back to Basics Building your strongest nutritional foundation begins with two basic steps: eating a balanced nutritious diet and taking a high-quality daily multiple vitamin and mineral supplement. This back-to-basics strategy has proven effective for young and old alike.
Oh, What a Relief It Is Every year more than 50 million people visit their doctors for digestive problems. As a result, acid blockers and antacids are two of the top-selling pharmaceutical products.
Zinc The fact that the alphabet ends in z doesn't mean it's appropriate to leave zinc, a most important mineral, to the end of your supplement regimen. Today there is more to know about zinc than you may think.
Your Detox-Product Shopping List From the car fumes we breathe to the pesticide residues on our foods, toxic contaminants are, sadly, a daily reality. Your local health food store is your best source of the wide range of natural foods, herbs, and supplements needed to support natural detoxification.
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