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> Browse subjects > Health and Disease > Sleep Disturbances > shift work

shift work articles

Have a Good Day's Sleep
Are we meant to do shift work? Does our natural body rhythm acclimate to the changing work and sleep patterns that shift work demands? The human brain has evolved to function differently during the day as opposed to the night.

Shift Work
Long gone are the days of "regular business hours. We now live in a 24-hour world where convenience stores never close and TV stations never stop broadcasting.